Recipe Details

Shrimp Po’Boys with Pineapple Slaw

Quick And Easy
Ingredients

  • 1/3 cup egg substitute
  • 1/2 cup panko bread crumbs
  • 2 tablespoons reduced-sodium Creole seasoning
  • 1 pound uncooked shrimp (16-20), peeled and deveined
  • 2 cups broccoli coleslaw mix
  • 1 cup unsweetened pineapple tidbits, drained, 3 tablespoons liquid reserved
  • 2 green onions, chopped
  • 1/2 cup reduced-fat mayonnaise
  • 6 hoagie buns, split and toasted
  • 4 tablespoons reduced-fat tartar sauce
  • 3 medium tomatoes, sliced

Description

 

  1. Preheat oven to 400°. Pour egg substitute into a shallow bowl. In a separate shallow bowl, mix bread crumbs and Creole seasoning. Dip shrimp in egg substitute, then in crumb mixture, patting to help coating adhere. Bake in a greased 15x10x1-in. pan until shrimp turn pink, 7-9 minutes. Keep warm.
  2. Meanwhile, combine broccoli slaw, pineapple and green onions. In a small bowl, whisk together mayonnaise and reserved pineapple liquid until smooth. Add to broccoli mixture; toss to coat.
  3. To serve, spread hoagie buns with tartar sauce. Divide tomato slices and shrimp among buns. Top with pineapple broccoli slaw.