Recipe Details

Greens Wrap

Lunch Recipes
Ingredients

  • 1 tablespoon tahini

  • 1 tablespoon low-fat plain Greek yogurt

  • 2 teaspoons lemon juice

  • 1 teaspoon honey or pure maple syrup

  • 1 teaspoon water

  • ¼ cup frozen shelled edamame, thawed

  • 1 (8 inch) whole-wheat tortilla, slightly warmed

  • ¼ cup thinly sliced cucumber

  • ¾ cup Bibb lettuce

  • ¼ cup alfalfa sprouts

  • ¼ ripe avocado, sliced

  • ⅛ teaspoon kosher salt

Description

  1. Whisk tahini, yogurt, lemon juice, honey (or maple syrup) and water together in a small bowl. Add edamame and slightly smash with the back of a fork, mixing to combine with the dressing.

  2. Spread the edamame mixture onto tortilla, leaving about 1 inch bare around the edge. Top with cucumber, lettuce, sprouts and avocado. Sprinkle with salt. Roll up and cut in half to serve.