Recipe Details

Cast Iron Steak

Dinner Recipes
Ingredients

  • 1/2 green bell pepper, seeded and chopped

  • 1/2 red bell pepper, seeded and chopped

  • 1/4 bunch parsley, stems and all, chopped

  • 4 cloves garlic, chopped

  • 2 green onions, chopped

  • 1 tablespoon fresh thyme leaves

  • 1 small shallot, chopped

  • 1 Scotch bonnet or habanero pepper, optional

  • 1 cup neutral oil, such as canola

  • 1/4 cup white or cider vinegar

  • 3 tablespoons fresh lime juice

  • 1 tablespoon Tabasco sauce, optional

  • 1 1/2 teaspoons fine salt

  • 1 1/2 teaspoons black peppercorns

  • 1 1/2 teaspoons yellow mustard, optional

  • 1/4 teaspoon ground cloves

For the Oxtails

  • 3 pounds oxtails

  • 1 fresh lime, halved

  • 2 tablespoons white or cider vinegar

  • 1 1/2 teaspoons fine salt

  • 2 tablespoons neutral oil, such as canola

  • 3 bay leaves

  • 1 bouquet garni (4 stems each of parsley and thyme)

  • 8 cups warm water

For the Soup

  • 2 tablespoons neutral oil, such as canola

  • 1 yellow onion, finely chopped

  • 2 cloves garlic, minced

  • 10 cups water

  • 1 bouquet garni (4 stems each of parsley and thyme)

  • 1 tablespoon fine salt

  • 5 cups cubed (3/4 to 1-inch) peeled and seeded butternut or calabaza squash

  • 1 zucchini, chopped

  • 2 carrots, peeled and chopped

  • 1 turnip, peeled and chopped

  • 1 celery stalk, chopped

  • 1/2 leek, well-cleaned and chopped

  • 1/2 cup elbow macaroni

  • 1/4 cup long-grain white rice

  • Croutons for serving, optional

Description

  1. Make the épis: Add 1/2 green bell pepper, seeded and chopped1/2 red bell pepper, seeded and chopped1/4 bunch of parsley, stems and all, chopped4 garlic cloves, chopped2 green onions, chopped1 tablespoon fresh thyme leaves1 small shallot, chopped, and 1 optional scotch bonnet or habanero pepper to a blender.
  2. Add 1 cup neutral oil, such as canola1/4 cup white or cider vinegar3 tablespoons fresh lime juice1 tablespoon optional Tabasco sauce1 1/2 teaspoons fine salt1 1/2 teaspoons black peppercorns1 1/2 teaspoons optional yellow mustard, and 1/4 teaspoon ground cloves. Blend until smooth and set aside.
  3. Prepare the meat by scrubbing 3 pounds oxtails all over with 1 fresh lime, halved2 tablespoons white or cider vinegar, and 1 1/2 teaspoons fine salt.