1 5-ounce can no-salt light tuna in water, drained
¼ cup finely chopped apple
2 tablespoons finely chopped celery
1 tablespoon finely chopped red onion
3 tablespoons low-fat plain strained yogurt, such as Greek-style
1 tablespoon finely chopped herbs, such as parsley, dill or chives
1 teaspoon lemon juice
⅛ teaspoon salt
Pinch of ground pepper
Combine tuna, apple, celery, onion, yogurt, herbs, lemon juice, salt and pepper in a medium bowl.